My heart is full of love for my granddaughter, but each time she smiles, it becomes fuller. –Unknown  As I look at our calendar and I can s...

"True self-care is not salt baths and chocolate cake. It's making the choice to build a life you don't need to escape from....

“We all come from the sea, but we are not all of the sea. Those of us who are, we children of the tides, must return to it again and again, ...